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Sajana Saga muga dali

Before you jump to Sajana Saga muga dali recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are suffering from diseases such as hypertension, which is directly related to poor eating habits. Although we're constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of modest changes.

The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One wholesome option that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy diet.

To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to sajana saga muga dali recipe. You can have sajana saga muga dali using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Sajana Saga muga dali:

Get 4-5 bunches of Drumstick leaves.
Prepare 150 g of Moong dal.
Take 2 of Chopped Onions.
Take 7-8 cloves of Garlic.
Prepare 3 tbsp of Oil.
Provide 2 of Dry Red chili.
You need 1 tbs of Panch phoran.
Prepare As per taste of Salt.
You need 1 tbs of Turmeric.

Instructions to make Sajana Saga muga dali:

Separate the drumstick leaves from the stems and keep aside..
Then boil the Green grams in a kadhai with adding little salt, turmeric..
When it is done, add the Drumstick leaves into it and let them cook well and little dry up..
When it start crackling then add the crossed garlic into it and saute it for 2 minutes then add the onion and saute it till it gets transparent..
Add the tadka into the dal with leaves..
If required add little salt water and cook it covered with medium flame (2-3 minutes)..
Now your Drumstick leaves with Moong Dal(Sajana Saga Muga) is ready to eat, serve hot with rice as a side dish..

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