Recipe of Speedy Choy sum(Chinese oysters sauce)
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Before you jump to Choy sum(Chinese oysters sauce) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.
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One way to approach this to begin seeing some results is to understand that you do not have to change everything at once or that you have to entirely do away with certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will realize that you're eating more healthily than you did. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Thus, it should be somewhat obvious that it's not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to choy sum(chinese oysters sauce) recipe. You can cook choy sum(chinese oysters sauce) using 18 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Choy sum(Chinese oysters sauce):
- Provide 2 of table spoons oysters sauce.
- Provide 2 of caps of white wine.
- Get 10 pieces of white mushrooms.
- Take 1 of big clove of garlic crushed.
- Prepare of Small ginger crushed.
- Take of Big shrimps.
- Provide 1 Packet of chicken filets diced.
- Use 2 tsp of Cajun spices.
- You need 5 pieces of asparagus cut in twos.
- Use 5 pieces of big carrots diced.
- Prepare 3 of table of vegetable oil.
- Prepare 1 of big red capsicum diced.
- You need 1 of big yellow capsicum diced.
- Provide 2 tsp of corn starch dissolved in water thick like pap.
- Provide of I big bulb of white onions.
- Use 1 cup of clean water depends on quantity or thickness you want.
- Provide 1/2 tsp of sea salt.
- Prepare 1 handful of fresh spinach to garnish.
Instructions to make Choy sum(Chinese oysters sauce):
- Get a clean pot on the fire.
- Put the oil and allow to heat a little.
- Stir fry the diced chicken filets and shrimps until a little tender remove from heat and set aside.
- Add a little oil on the same pot again,add the diced onions,crushed garlic and ginger and stir fry until a little brown.
- Add the cup of water and allow to shimmer a bit.
- Add the chicken filets and shrimp.
- Add the mushrooms and asparagus,oysters sauce,white wine.
- Add the Cajun spices and corn starch stir and feel the taste before adding the sea salt.
- Add the remaining ingredients and cover to cook for 3 minuets.
- Add the spinach stir and remove from heat.
- Serve while it’s still very hot.
- I sip mine alone just like pepper soup.
Choy sum always reminds me of Hong Kong, SIngapore, and Malaysia where I used to live many years ago. I used to eat this wonderful Chinese vegetable all the time. Stir Fried Chinese Egg Noodles with Oyster Sauce. Stir-frying in a light sauce flavored with a little soy sauce and a lot of garlic is my go-to method to cook Asian greens. Quick, simple, and flavorful, it's Add the choy sum, stir, and season with a few pinches of salt.
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