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Step-by-Step Guide to Make Any-night-of-the-week Potato and octopus salad

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Potato and octopus salad

Before you jump to Potato and octopus salad recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Healthy and balanced eating encourages a feeling of wellness. We tend to feel way less gross whenever we increase our consumption of healthy foods and lower our consumption of processed foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). This is usually a problem, nonetheless, with regards to eating between snacks. You can spend numerous hours at the food market searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are great for a quick snack. A piece of whole wheat toast, for instance is a great snack in the morning. Chips and crackers created from whole grains can be excellent for quick snack foods to eat on the go. Make the shift from refined products such as white bread to the healthier whole grain alternatives.

A large assortment of easy health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to potato and octopus salad recipe. You can have potato and octopus salad using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Potato and octopus salad:

  1. Provide of octopus (500 g or so).
  2. Prepare of good quality potatoes.
  3. Use of lemon.
  4. Prepare of Fresh parsley.
  5. Get of Olive oil.
  6. You need of Salt.

Steps to make Potato and octopus salad:

  1. Bring a pot of water to the boil. When boiling, dip octopus into the water 3-4 times, in and out. Then leave inside, cover and cook on lowest flame for about an hour.
  2. While octopus is cooking, peel, chop and boil potatoes in salted water until just cooked. Drain, set a side to cool.
  3. When octopus is ready, drain and then put back in empty pot and leave it to rest for about 30 mins. Gently take it out and chop it up. Put in a bowl.
  4. Add, potatoes, then olive oil, good squeeze of lemon, parsley and mix well. Leave to chill in fridge until serving :).

Mix together the potato slices and octopus cubes. Season with salt and freshly ground black pepper to taste, then drizzle with the lemon juice and a generous helping of olive oil. Clean and wash the octopus (remove head and teeth). Pairing the octopus with potatoes in this Octopus And Potato Salad Recipe make the perfect light and flavorful dish. I call it a salad, but it could easily be served as an appetizer or a light meal.

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