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Easiest Way to Prepare Favorite Onion Salad

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Onion Salad

Before you jump to Onion Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is today a lot more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our everyday eating habits.

These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also is a good source of vitamin E which is beneficial for your skin, among other things. Even though you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Thus, it should be somewhat obvious that it's easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to onion salad recipe. To make onion salad you only need 4 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Onion Salad:

  1. Prepare 2 of onion cut into round slices.
  2. Provide 1 tsp of vinegar.
  3. You need Pinch of orange food colour.
  4. Prepare 2 tsp of pickle masala.

Steps to make Onion Salad:

  1. In a bowl add onion and vinegar..
  2. Mix well.
  3. Then add food colour and pickle masala..
  4. Mix again nicely..
  5. Salad is ready to serve..
  6. Ready.

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